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My friend spent $25 on the pills and took them for 2 days, most of which she spent in the loo! She felt so ill and lethargic, she threw the rest away. I sensibly kept my mouth shut and heroically repressed the "I told you so." that I was tempted to say.I think I would have got a punch on the nose!
It's no good trying gimmicks and quick fixes. The extra weight didn't go on within a week, so won't come off any quicker - in fact it takes longer to lose than gain, as the body hoards excess fat like a miser hoards gold.
I believe the best method of natural weight reduction is to eat a wholefood diet. This is not a specific "diet", just a set of sensible guidelines:-